Cacao is the unprocessed version of cocoa which is the main ingredient used in the chocolate making process. Due to its high caffein concentration, raw cocoa seed can be linked with heightened nervousness, fast heartbeat and a sense of not being relaxed. However, the cacao ceremony which consists of the consumption of hot cacao in a meditative order has surprisingly calming effects.
5 Free Things To Do In Capetown On Your Birthday Month
Birthdays are meant to be celebrated, and Cape Town, with its stunning landscapes and vibrant culture, offers a perfect backdrop for your special day. Even if you're on a budget, there are numerous wallet-friendly (that means free) activities waiting for you. Here are five delightful ways to celebrate your birthday month in Cape Town without spending a dime:
. Lifestyle .
Coffee in the Morning
. Travel .